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Play in the ocean, get beat up by waves and you’ll have the best sleep you've ever had

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a very important topic i cover in my pop-up newsletter
5d ago

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get in the ocean where and when there are waves and improvise.  your pains will go away, physical and existential.  if the surf is high, wear fins.
Sep 8, 2023
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investing in a wetsuit has been my favorite purchase over the last many years. swimming in the waves and surge is a much better workout and i feel more connected to my environment. sometimes ill see seals or other cool creatures. bleached tips and split ends are a thing of the past, salt water is so much better for your hair
Feb 18, 2025
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as you walk along the coastline at night super therapeutic
Jul 1, 2025

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