Throughout my past relationships Iโve noticed a pattern where I tend to lose myself. Whether it be to โfitโ my partner better or simply just neglecting the things that make me, me, for a period whilst in a relationship. In my time sharing this experience with others, Iโve found that many often relate. I believe that the best thing you can do after a breakup is to become fully in touch with yourself again. My personal outlet happens to be writing, putting all those feelings down pen to paper has been one of the most cathartic things I can do after a breakup. Whether Iโm spinning those words into a poem, a story or just a garbled mess of words on a page, Iโve found it really helps. So really, whatever your creative outlet is, dive deeper into that and it will almost always ease the pain.
