Rec
The write down a letter to him/her thats not meant to be sent, analyze it, see your own perspective, work see what could have been better on your part. And then work on yourself.
Jul 16, 2025

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🎯
write out everything you want to say, put it down, come back to it, figure out if it's the right tone, captures your intention, and maintains everyone's integrity. always helpful to run it by another person who you trust to see how it lands.
May 24, 2024
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Depending on the conversation, it could also be an uncomfortable one all parties involved but the only through it is through! Keep in mind why you want to have the conversation in the first place and the importance behind it.
Everyone is different, I like to go in and get straight into it but it also helps writing out points or maybe practicing what you’re going to say. Keep your head as leveled and fair as it can be. If needed, take a walk and grab some fresh air afterwards before analyzing how the conversation went.
Wishing you the best of luck & it’s all going to be okay! (-:
May 24, 2024
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(Note: this isn't a replacement for addressing bad behavior, leaving toxic situations, etc.)
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I had two roommates and one of them was often a real jerk. He was a bit older and he'd lecture us other two about our lives and on a range of issues.
Over time, I'd find that the other roommate and I would trash talk the jerk when he wasn't around.
One time the two of us were sitting in a diner late at night, complaining about the other guy, and we just decided for some reason to change the script. "Let's say what we appreciate about him."
So we did. It was difficult at first, but going back and forth we were able to identify a bunch of stuff that we liked about him. "His beard is great." "He likes good books." "He wants to see people thrive."
Then we headed back to our apartment and to our surprise we were actually looking forward to seeing him. And he seemed like he was looking forward to seeing us.
Things got easier after that. I realized that my expectations and posture toward him was part of the issueβ€”I was getting the negativity that I was saying I was expecting. And so altering my words was a really good step toward fixing my lens and adjusting my heart.
Nov 14, 2024

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