Taking a 10 minute walk in the morning right after waking up is uncomfortable but completely changes my day! Try it! i feel like it makes my Adhd better and me more productive but also happy because I enjoy the sun in the morning. Listening to feel good song find a spot in the sun close your eyes and feel your body warm up. Very stone age just woke up leaving the cave now vibes.
I may have to tap that little "submit" button 20 times before it actually listens to me,
But I hope I make people smile by interacting with their fun little recs :)
Aw man the breeze is so nice, the sound of kids playing and adults chatting is a nice ambiance, and wow, it's so pretty out.
How come no one ever told me how relaxing it was to have your window open?