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accurate, accessible, empathetic public health news. my personal antidote to sitting around vaguely worried about covid & measles & the systematic dismantling of our public health system—now I can be worried in a much more informed and measured way
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Jul 15, 2025

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earnest endorsement that may seem simple or lame but is actually lowkey powerful…when you rely on the internet or worse, “”medical professionals”” for information, you lose context, clarity, personalization, and possibly become a victim of profit. my friends have more quickly and meaningfully identified ailments (and treatments) than WebMd ever could. they’re the best sounding board to walk you back from the proverbial ledge if you’re prone to suggestion and watched a TikTok that convinced you that you have to start taking L-Glutamine or whatever
Jan 23, 2024
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about 9/10 people are not educated on their health or what medical help they can access and how to access it. This affects overall public health as people are less likely to seek help at an earlier stage leading to more complex issues, more likely to not get vaccines or procedures due to misinformation, and more likely to make unhealthy choices overall.
Improving public health and alleviating pressure on health services starts with education. There’s a really great analogy of saving people in a river. It’s great to pull them out when they’re drowning but it’s even better to look upstream and fix the bridge they keep falling off of.
Of course it’s something the govt should invest in - educating people what symptoms to look for, what they can manage at home, and what services they can access apart from A&E and 999. But it also starts with you! like instead of panicking about a small injury and running into A&E, call 111 or walk into an urgent care! Or if you’ve got a sore throat or UTI go to a pharmacy!
I know it’s yet another thing to be literate about but it’s something that really benefits not just you but also the health system and others around you (:
**disclaimer: I’m UK based but this applies to anywhere
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Why are so many women getting so sick? Everyone gets sick, I know, but a shocking number of women I’ve heard of or know are getting terrifying diagnoses in their 30s. We are just babies! It stresses me out & makes me want to call every woman I know and tell them to prioritize scheduling their annuals.
Wishing everyone good health & doctors who give a fuck 🦋
Mar 21, 2024

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Our ancient interspecies partners, now orphaned in exile. Have you ever seen a pigeon nest? They need us. We will need them. How are you going to send letters to your best friend when society collapses? Better get a pigeon now and start training. I'm partial to the classic Rock Dove style but look at their range! So many colors, shapes, frills. On the way home from the allergist this morning I saw three pigeons bathing in a dirty puddle. They're just out here scraping by like the rest of us.
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I'm so tired of everything being on my phone. Give me something to hold. Give me a tangible memento. These were for a gift, but now I'll do it for every show I go to.
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sometimes you just need to watch dudes who are friends hanging out and doing mild dude stuff. especially if those friends are john lurie and willem dafoe