Rec
Make time and space for your difficult thoughts and feelings. Acknowledge them. Do not neglect the inconvenient and uncomfortable parts of yourself. Do the difficult work of reintegrating with yourself.You’re worth more than living in a state of detached half consciousness.
Jul 12, 2025
Related Recs
Rec
♾️Resistance to inevitable change is a common source of suffering. Making a conscious commitment to acceptance can help you to reduce the resistance you embody every day. It can also raise your awareness of how and when you resist change.
Accept not just the truth that a breakup has occurred. Accept how you felt about the relationship from beginning to end. Accept the people you both were and the people you are now. Accept how you’ve changed or failed to change. Accept the pain that comes with vulnerability and need to remain vulnerable to grow. Accept your mistakes and their consequences. Accept your loss.
Feelings are often like clouds. If you run away from them, they may follow you for longer. If you sit with them, they will pass. Accept your clouds. They are impermanent.
Feelings are often like clouds. If you run away from them, they may follow you for longer. If you sit with them, they will pass. Accept your clouds. They are impermanent.
Rec
👤No matter how hard or uncomfortable it is, you have to sit with them, you have to listen to your voices....And if you have the mental energy to do so, write them down.
Often times, the feelings you dismiss as minor end up having the most impact on your overall health (be it mental or physical)....Your body can feel when you're suppressing your emotions and it unfortunately makes you prone to diseases and disorders (believe me, I am currently being diagnosed for crohn's)...You also become more agitated and exhausted without knowing why....
These repressed feelings can be in the form of burn-outs, intrusive thoughts, anxieties, or any strong emotion you face throughout the day. Regardless, you have to address them...
Rec
🫶Over-intellectualization is an immature egocentric and avoidant coping mechanism so maybe just try to sit with and embody those feelings you’re trying your hardest to repress…
May 20, 2024
Top Recs from @regularcucumber
Rec
📍Log off Amazon prime and step into the real world. Go to a local physical store in your community. Look your neighbor in the eye and put money in their hand.
Go to a local venue and hear what musicians in your community are creating. Talk to them about it afterwards. Buy a T-shirt or cd or whatever they’re selling, they’ll make more money from that than from thousands of streams. Seriously, Spotify pays a fraction of a penny per stream.
Forget about Starbucks. Check out a local coffee shop instead. Learn your barista’s name and tip them.
Go to your local book store and library. Look around and see what book covers catch your eye. Ask employees for recommendations instead of just reading whatever’s trending on #booktok.
Go to your local museums, farmers market, theaters, restaurants, whatever your community has going on.
When you go local, you see your community in a new way. You make friends and feel more connected to the people around you.
You will discover new things organically instead of relying on an algorithm. You keep your money circulating in your community instead of making billionaires richer. You will have a greater appreciation for where you live.
P.S. Pay In Cash
Go to a local venue and hear what musicians in your community are creating. Talk to them about it afterwards. Buy a T-shirt or cd or whatever they’re selling, they’ll make more money from that than from thousands of streams. Seriously, Spotify pays a fraction of a penny per stream.
Forget about Starbucks. Check out a local coffee shop instead. Learn your barista’s name and tip them.
Go to your local book store and library. Look around and see what book covers catch your eye. Ask employees for recommendations instead of just reading whatever’s trending on #booktok.
Go to your local museums, farmers market, theaters, restaurants, whatever your community has going on.
When you go local, you see your community in a new way. You make friends and feel more connected to the people around you.
You will discover new things organically instead of relying on an algorithm. You keep your money circulating in your community instead of making billionaires richer. You will have a greater appreciation for where you live.
P.S. Pay In Cash
Jan 29, 2025