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The health benefits of lemon water are a good source of vitamin C. It may support weight loss and there are beneficial effects of citric acid. It also aids digestion and vitamin C synthesises collagen and protein metabolism, and regenerates other antioxidants. Go add lemons to your water!!! ๐Ÿ‹๐Ÿ‹๐Ÿ‹ (Source: Healthline / Photo: Pinterest)
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3d ago

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I donโ€™t know if all the reported health benefits are real but it makes me feel cozy and warm - add honey if you need a little sweet or have a sore throat ๐Ÿฏ
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