The health benefits of lemon water are a good source of vitamin C. It may support weight loss and there are beneficial effects of citric acid. It also aids digestion and vitamin C synthesises collagen and protein metabolism, and regenerates other antioxidants. Go add lemons to your water!!! ๐๐๐
(Source: Healthline / Photo: Pinterest)
I donโt know if all the reported health benefits are real but it makes me feel cozy and warm - add honey if you need a little sweet or have a sore throat ๐ฏ
Journal, scrapbook, stickers, tickets, souvenirs. Pen on paper is a cathartic experience. The best outlet for being creative. Imagination runs wild. โ๏ธ
I just taped memories into one of the books and itโs honestly thrivingโฆ
This inspired me to make the most of every day, and find joy in all the small mundane things. A big world has so much magic to it. Either through finding it or serendipity.