Be like a woman diagnosed with hysteria in the 18th century. Visit the sea and let it restore your spirit.
Drove to the Nubble Lighthouse at 6 in the morning. I brought my journal and wrote two pages sitting on rocks and breathing in the salty air. I feel awake, alive, free, and ready for the rest of the day. Donβt underestimate the healing power of Mother Nature. She is here for us when we treat her with love.
