becoming convinced that I donβt have any mental illnesses, just a *severe* case of nature deficiency. sleeping under the stars and biking under the trees and being sweaty and muddy for two days has healed me. π«±ππ«²
Sometimes I just need a break from the hustle and bustle of life and to sit on the grass or bench in a quiet park. Listening to the leaves rustling in the breeze and the birds tweeting brings about a sense of calming throughout my body that feels so recharging for my soul.
Caught my first fish! Didnβt take any photos with it because EW, so just take my word for it π never doing that again though, I am an empath ππ