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I first took this class because it mentioned pilates and I'm trynna be that girl, but then I entered and realized it was full of old people who are much more flexible than I. I've been coming every Thursday evening since then, it's the perfect way to end the week!! the end of the class is always a 5 minute meditation moment where i lay down and picture myself in a green field and it doesn't get any better than that!
May 30, 2025

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Have a new found love for this for this fitness class & club after coming off tour, it gives me a sense of balance.
Nov 20, 2023
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Back in the day (aka like 4 years ago), I used to wake up early on Sunday mornings to lifeguard the Aqua Tai chi class at the Indianapolis JCC for a ripe $12/hr. I hope i can’t get in trouble for this now but i must admit that I occasionally fell asleep while i ought to have been diligently at my post. It was sooo warm in there, and the instructor would put on this nice flute meditation music, so there was really no way I was gonna make it out of that pool as a star employee. Anyways, I have to take a PE class now to graduate college, and I have had the delight of taking Tai chi this semester (inspired, of course, by that very JCC Aqua Tai chi class). It’s a physical and mental meditation, but also a fr workout. Some things I think it helps with: balance, flexibility, bodily awareness, reflexes, mindfulness. Also, low-impact and modifiable to suit different levels of mobility, meaning it lends (or rather, suggests) itself well to long term practice 😌
Feb 13, 2024
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breaks me out of the nasty cycle of rotting that i get stuck in and builds momentum to get active again! Pilates for hypermobile girlies (me) is pain management.
Mar 15, 2025

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