Just anything. I think being in the act of making things is a really good place for our minds. We're no different from birds or spiders, we've evolved to make things. I believe it's a very deep rooted part of our consciousness that's usually trivialized as "hobbies" or hijacked and converted into labor. I feel down multiple times a day and finding a little something to make and get lost in relieves at least some of the weight of the bad feelings
