you’ll see plenty of people doing their own thing,, just go on a long walk and listen to music. or if you can’t step out just put on music or shake your body- dance or move.
This works for me usually
Walk around a little bit, do some stretches, etc. If you can’t go outside, and get building has a stairway, walk up and down some flights.
Basically, movement is what I recommend!
even if it’s nasty outside, i love getting out for a walk or something and feeling the fresh air on my face. also watching a stupid movie helps me get out of my own head quite often
I’m tired of my friendships only being sustained through the exchange of memes and reels. i crave proper conversations- where the other person shows equal interest.
I’m tired of people pretending to not care or not be too interested or that they have other options?! ughhhh
we are all too scared of being perceived differently from how we wish to be perceived because of how much we get to control our image on the internet (read receipts off- can’t let them know i read their message)
It feels like people literally throw their phone away in the fear that they’ll seem too interested after they message you- which defeats the entire point of a conversation.
recommending change on here cause today i woke up in a different city and even tho i was extremely nervous about moving- i feel so good,, i needed this change in scenery.
