This is a moment of suffering.
Suffering is a part of life.
May I be kind to myself in this moment.
May I give myself the compassion that I need.
I keep this pinned in my notes app even though I have it memorized by now, it’s just nice to always see it when I‘m searching for something I’ve noted!
It’s helped me a lot to touch on this sentiment whenever I’m in a tough moment. We can all afford to be a little kinder to ourselves, especially when we’re struggling 🤝
