it works no matter how i’m feeling. when i’m happy, it’s soooo easy to gush about things i’m grateful for. when i’m struggling, it forces me to slow down and helps me recognize that the littlest things can be anchors. last time i got the flu, i was ready to die on my bathroom floor with a 101 degree fever and i truly believe i made it through the night by saying „thank you, my body which fights so hard for me even if i don’t agree with your methods”
