Honestly you just keep up as best as you can. I just remind myself that millions of people have survived this long, you'll be okay. Nothing is as pressing as it feels I've realized. Somehow things work out in the end. Know what matters the most to you, keep up with that. Be kind and your community will help you keep up and recover from the rest. That being said tho it is really still a lot and it's okay to just be overwhelmed sometimes.

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i don't know what happened, but i'm sorry. i think you cope by grieving and mourning. that's what i did. i journaled and cried and howled and screamed and rolled on the floor. i did this for an entire year. and it still wasn't enough. so i reached out to them like 4 days ago lol and it gave me the closure i so desperately needed. please please please remember to be kind to yourself and take care of yourself and show up for yourself even when it's the hardest thing to do. spend time with loved ones. do the things that you love. rediscover your passions. focus on you. treat yourself like the absolute g you are. remember who you are outside of this. it's so easy to lose yourself in this process of grieving. i believe in you. you can get through this <3
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As someone who is maybe 2ish connections removed from the situation Im assuming you may be referring to… I am so deeply sorry πŸ’” hope you know that there are many strangers out there who are rooting for you and think you deserve to be happy and treated well, despite being strangers … As someone who has been through a lot of heartbreak, the advice already given in previous comments is really great . I think in my experience, having 1 or 2 friends that you know really love you and get you, that you can spend time with even if you are really sad and not contributing much, was helpful. If you feel the need to talk about your feelings try to keep it to those people, or a journal. Once you start to feel a little better going out with more people and being more social can really help remind you of what is valuable about YOU.. what YOU enjoy and bring to the world.. Above all it helped me to remind myself that life is going to go on. You will move on, no matter how long it might take. It might feel like the worst thing in the world but i promise you will get through it. It’s just a matter of time :) be kind to yourself while time passes. I cant emphasize enough how deeply I have felt so heartbroken I thought I couldnt go on. Multiple times. Yet here I am.. and you will be okay too ❀️
Mar 3, 2024
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On the hard days, especially days like this, I ask and beg to you that you do NOT carry your grief, sadness, and heaviest feelings alone. Turn to your friends, your loved ones, and most importantly, the communities you exist and participate in. Community is not JUST the way we critique, mobilize, and take action: Community ensures that our grief, dread, anger, and feelings of hopelessness are not carried alone. Community ensures we are not paralyzed in facing the scale of our battles. Let yourself be supported, and let yourself mourn with others: only then can we summon the strength to keep moving forward. There is still good, and there is still hope. It's up to us to know our neighbor and build it.
Nov 7, 2024

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