I try to only have 2, maybe 3 drinks max now when I go out and it’s made a big difference. I’ve noticed it in my body but also in my mind: I have horrible hangxiety so avoiding the hangover altogether has done wonders for my mental health. Physical health feels better too.
May 7, 2025

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potent enough to FEEL IT and not want more when you’ve had enough
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do people even like drinking anymore? that stuff 10 years ago was the coolest thing and we couldn't wait to thursdays to get to the student nights in the bars in town. everyone now seems to dig being healthy which is cool but there's so much stories and situations i have gotten into thanks to drink and would hate for folk to miss out on that stuff. but here i am, 28 yo and thinking it's time to stop. a beer now costs way to much and i am spending like 100 on a night just to wake up depressed, anxious, fatter, and broker? what's up with that??
Feb 23, 2025
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I gave up drinking for lent and I gotta say it feels amazing!! I had a few slip ups in the beginning (I will repent) but it has now been a week and a half of 0 alc and I already feel the positive effects: better sleep, more consistent with my routine, improved energy, focus, and mood. I don’t think total sobriety is a goal for me but it’s nice to take breaks and rewire the social reliance. If you’ve been looking for a sign to take a break here it is: 🪧
Mar 26, 2025

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Oh, you wanted me to do this enormous task in an impossible amount of time? No u didn’t :) I’m actually not gonna do that, and good luck finding someone who will :-)
Feb 24, 2025