i’m of the recent mindset that intentional and deep sensory relaxation is the band aid for living in 2025 — intentional is my new favorite word and i love the idea that spending time focusing on myself allows me to be more open & generous & kind with/to others and i can be more giving to everyone around me. everything feels so divisive rn so im really trying to center community and care for the world around me. nice products that smell good is key, so is taking the time to really massage and pinch the geography of your body. essential oils, sunset lamp, full glass of ice water, real blunt ………. truly the key to life lol !!!