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You really don’t need to pay attention to everything. You could probably think about a nice long walk or what you’re having for lunch instead
Apr 25, 2025

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im not saying watching tv, or scrolling your phone, or listening To music. I mean being present and noticing with all your senses Just what kind of environment you exist in and how you engage with it. let your mind wander and do a little daydreaming - I promise, it’s good for you
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Zoning out is a lost art form. I’m working on developing this skill. The art of your own mind removing you from society momentarily instead of a device doing it for you
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Top Recs from @willreschke

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Last Thursday, a meteor appeared in the night sky over Los Angeles. I stood in place for 30 seconds watching it blaze brilliant red and orange before fizzling out suddenly. The experience moved me immensely and filled me with a sense of hope that I hadn’t felt in quite some time. I read later that it was a SpaceX satellite. I wish I hadn’t.
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There's something about a wet and humid early morning that heals my soul. It's like a free sound bath. Especially if you are lucky and have a little bit of thunder alongside.
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I have done this everywhere that I have lived. There are some beautiful images lost on the discarded blank face of a postcard, and they deserve to be cherished just as much as the big piece of art you have framed in your living room. You can find many for cheap at your local thrift. There’s a lot of fun to be had in grouping different images together for a collage effect. Space them out a bit more if it all feels a bit claustrophobic. Use some blue painter's tape for a pop of color. 
Jun 15, 2025