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all level dance class, good music, lots of sweat, no choreography, feels good, and fun ppl. dance like no one is watching :)
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I started taking some contemporary dance classes very casually, and the magic has caught me - it’s such a communal space filled with people who want to be vulnerable and feel their bodies. I’ve never felt such an innate sense of community and a willingness to let go of judgments and move your body in a way that feels right, not a way that looks good. I leave each class with a better understanding of what my body is capable of and that is a beautiful thing.
Mar 5, 2025
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Mar 8, 2024
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I went to a party hiphop dance class and the instructor made us freestyle at the end 😳 it was daunting but super fun!!
Feb 23, 2024

Top Recs from @dance-church

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Our teacher’s class playlists get dumped here week over week :) party at home, in the car or on the run 🎧
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good for heart health, mood, and working through emotions!!!!!!