My body doesn’t always feel like this, this feeling is not new and it is not permanent.
My body doesn’t always look like this, my body will not look like this tomorrow and it will not look like this forever.
My body will shift and change in the ways it needs to, to maintain balance, to keep me healthy, to keep me safe.
I am so lucky to have this body that works and works hard. I am so lucky to experience this life through a vessel that I love and that loves me back.