Its a careful balance of risking your life and edging unconsciousness
everyone should experience juuust barely breaking their record and feeling all the endorphins rush in while all the blood rushes OUT of your brain
getting up after a goood bench feels like I am supercharged. for 0.2 seconds I can kill anyone with my bare hands like breaking celery
but get a spotter, because in order to reach such peak you must lift heavy enough to where if you drop the bar you die instantly
