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Legumes

Stack up on: chickpeas, lentils and beans. With chickpeas you can do hummus, you can roast them and eat as a snack or serve as a side dish with anything. Lentils are great for a quick creamy soup (you only need a carrot and an onion extra) and it’s super mega tasty. Or you make a lentils hummus and use as a spread. also lentil bread is very good! These are cheap, high on protein and filling but also very delicious in my opinion.

@angiku

Mar 4, 2025

3

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Wait one more

Rapid fire of things I love for high protein, cheap and easy: - Lentil sloppy joes. Essentially just put water seasoning and lentils into a pot. - Spicy Chili Mac (white people supreme): tofu, kidney beans, tomato and pasta. Pretty low effort, sounds weird but I love it. - Chickpea paprikash- simple and honestly fire: Chickpeas in a warm spicy tomato sauce with pasta (I sub the sour cream for greek yogurt) -Fried rice with eggs and edamame - Black bean quesadillas -Black bean bowl (rice, black beans, salsa, corn, mango if you feel fancy) -Blended tofu/beans into soups/pastas (sounds weird but it helps add protein/thicken it up) - Canned tuna

@thisisthea

Mar 5, 2025

2

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chickpeas

^____^

@sofi

Feb 3, 2024

11

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I ask myself this a lot and I think you should too.

@wakeuplmd

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Anti Rec: Everything as a subscription

Everything in your life does not have to be subscription based, and subscription does not equate a service being good. If I’m paying $24.99 a month to watch Netflix in 4K UHD, I should expect to see what I pay for, not subpar playback latency, low bitrate streams, many app crashes, and overall looking terrible on anything that isn’t a 4K display.
Remember when you could buy things and own them, like, forever?
There is a better world out there past Netflix, Hulu, Spotify and Amazon Prime.

@wakeuplmd

Mar 15, 2025

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THIS ONE

by @PM_DEREK

@wakeuplmd

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