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i have never realized how insane i could become when i’m triggered, i’m glad for everything i went through and i love that i’m taking things as if they’re happening for me not to me so i know what parts of me needs more work. STEP OUT OF THE VICTIM’S MENTALITY
Mar 25, 2025
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🎀when something or someone is bothering you. it took me too long to realize that life does not always have to be a mental battle and i can choose to take myself out of situations if i want to.
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🌕been on a CPTSD healing journey in somatic therapy and for the first time in my life, I’ve made peace with not being able to control how other people feel. by surrendering control and ending the habit of intellectualizing my feelings, I ride the wave of each embodied feeling, letting myself cry or shake or groove or stretch. as a result, I’ve found it easier to avoid self-betraying (by people pleasing or fawning).
I’ve found my center 🥲
I’ve found my center 🥲
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🤟I went into hiding and have been healing from a shitload of childhood trauma and I’m slowly but surely rewiring my brain. it’s very painful to face everything but incredibly necessary to be who I’m meant to be on this earth. it’s an ongoing journey but I’ve come so far this past year and a half. I’m so proud of myself.
Nov 4, 2024
Top Recs from @sunch1ld
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three weeks ago i visited the northwest of my country and i’m so happy i left with this pic so so proud that i took it
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i’m absolutely in loveee with this new coffeeshop that has opened like a week ago in the médina
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🛋i don’t want to add multiple photos because i love how simple and light the feed is and i’d hate to see it turn into another overwhelming social media space, i also like the fact that i can’t see numbers on here, no one is bragging about their followers number or waiting for someone to follow them back because there’s nothing to track that with.. i love everything on here except for how slow it is to respond most of the time but it’s not that big of a deal i feel like we really need to slow down and stop excessively scrolling