I'm not sure what your essays or other assignments are about (and maybe they're just highkey boring idk). But for me (I also have severe executive dysfunction) I have to EXTREMELY care about whatever I'm writing/creating to even find an inkling of motivation. So I seek out cool shit to read, watch, listen to, or look at to motivate me to tell a story/make art/yada yada. (this is different from doomscrolling I swear). Seeing other people make cool stuff makes me want to make cool stuff!! Maybe this is where parallel play can be helpful too. OR I get pissed off about something I care about. It's honestly about generating energy. I watched Drew Gooden's video about AI art and it got me so pissed off I finished a project I was procrastinating. or also also. do some other activity/chore u on your to do list to get u into the ~grindset~ im sorry if this wasn't very helpful lol
Mar 23, 2025

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this was incredibly helpful for i feel so seen
May 10, 2025
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thank you so much ahhh and yes it was helpful! Honestly I’m at the point where anything helps! I do this too sometimes, where I’ll watch content or video essays or some sort of think piece about issues that annoy me, recently I’ve been falling down a rabbit hole about the issues surrounding ā€œnonchalant-nessā€ and cringe culture and it’s really got me motivated to just begin engaging in some sort of critical analysis, even if it isn’t the topic of my paper it helps!
Mar 24, 2025
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I need to write. Sit down and write. AHH TOO STRESSFUL. So instead I’ll make a song or dumb graphic design or a craft. You (🧠) will never see it as good and worthwhile because you are, in fact, procrastinating your real work and passion BUT everybody else will think ā€œwow, they are just always making somethingā€ it’s a win win
Jan 29, 2024
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i have the same issue but i think alot of the times starting small helps me. just grabbing a pen and notebook and doodling until i feel the creativity start to flow again or even just grabbing some paper and scissors and cutting out shapes, just the morion of creating if that makes sense. also, looking at my old projects motivates me alot and inspires me. or even other people i admire, going through all their work, seeing all the things they’ve done and are doing will help spark me back to life creatively :p and sometimes you really just have to force yourself to start something, self discipline perhaps. but also, creativity works in so many ways and is not constantly flowing so dont beat yourself up if u really really arent feeling it even after trying to start something. love you 😽
May 29, 2025
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been trying to make a conscious effort to direct my negative energy into art rather than doomscrolling or putting it out into the world in less meaningful and productive ways i don't always succeed but the thought is there
Mar 28, 2025

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