my asthma inhaler, a glass of orange juice, and eucalyptus and lavender oil in my diffuser will heal me
Mar 20, 2025

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My whole job requires my voice to be in good heath so when I notice even the slightest cold I go full herbal remedy mode. I‘m not even hippie dippy about that stuff I just can’t justify using really medicine when I’m not even properly ill. so I stock up on tangerines, ginger, garlic, orange juice, echinacea tablets and rest like a victorian child if I happen to have the day off. Today I have nothing on and there’s a storm out so I am resting with a hot waterbottle with some vaporub on my chest. Gonna kick the cold before it even properly starts.
Jan 24, 2025
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had a famously awful immune system when i worked around kids for years. took a while of trial and error before i learned what works best. other than general hygienic habits paired with optimal sleep and hydration, elderberry-ginger-turmeric are my best friends. i never found echinacea or vitamin c supplements to be very much help. here’s some small ways to incorporate them into your day to day: -a cup of elderberry tea everyday as a preventative measure (rishi makes an elderberry-ginger one but it’s very strong, just a heads up. most if these things will be, sorry.) -ginger shots. i make my own to save money as it’s fairly easy. orange juice, tumeric, pepper and sometimes manuka honey. -ginger-tumeric chai for the warm months, a cold ginger green tea or elderberry hibiscus in the cooler months -instead of tea, elderberry syrup. something that can be made with dried elderberry, but to be honest it’s easier to buy. outside of preventative measures, when i feel something coming on, i will down like 5-6 cups a day of one of/or a combination of these herbal teas (i usually do like 4-5 cups elderberry tea and maybe 1-2 cups of a ginger based tea). it’s very excessive yes and it’s not the most fun but it has cleared me up 9 out of 10 times. but even if it doesn’t, it still lessens the severity and time of symptoms.
Aug 19, 2024
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I’ve been having some slight difficulty breathing lately but I don’t feel sick. My mom has asthma and uses guaifenesin so I bought this hoping it would save me and after the first dose I already felt normal again!!
Oct 24, 2024

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