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👐
That tiny shit you know? Little munchies to snack on. Not gonna fill me up, but it’ll curb that hunger a little Don’t mind if I do is what i tell myself in my head.
Mar 17, 2025

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i have the same issue and stuff like gum or those chupa chups lollipops helps sometimes when you just want something in your mouth but don't really want to just be mindlessly eating when you aren't actually hungry - especially if you get a bunch of flavours of each so your mouth never really gets bored of it :))
Jan 15, 2025
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🍎
Eating a meal and consuming the tiniest unit of food for each bite. Im talking one piece of rigatoni on a fork and even biting it in half. It is sooo much fun and you savor so much love in the food. Like it gives you the time to relax and enjoy
Feb 22, 2024
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🫙
really into accumulating small tupperwares of the last 2-3 bites of my meals for later. no more feeling pressure to clear my plate! I shall relish you later (approx. 30mins later however all the sweeter!!)
Sep 21, 2024

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