Tarot lady once gave me this advice.
what gives you energy and calm?
Meditation , move ur body etc.
think of it almost as a trance like state you need to enter to create stuff
You have to prioritise the (energetic) space you are in when creating - otherwise you can just easily sink out of it and do something else. Anything else can seem more important
And when youre done, do something to end the session like go for a walk or drink a tea
to come out of it
