To get a bit of momentum I do the tiniest amount of the task and use that success to do the next bit until I somehow finish and/or go beyond what I needed to do. It’s not always fast but it works for me.
Assigning yourself a single thing that needs to be done, or you’ve been wanting to do per day (big or small). Then letting yourself fuck off once you check the “complete“ box.
Figure out what's required to complete the task or tasks. Break it down into a list a manageable steps. Do one a day. After each step, pat yourself on the head and fuck off until tomorrow.
I’m on an instagram break plus I like you guys more so please enjoy this painting I am proud of. Referencing Bosch‘s garden of earthly delights, specifically the third “Hell” panel ❤️🔥 acrylic and gouache on raw canvas!