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Studies have shown that it helps one feel calm, safe, and happy because birds are very chatty when there is no danger. It’s been a very enjoyable experience.
Mar 1, 2025
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Will this trick my nervous system out of fight or flight regarding the text I just sent? Stay tuned to find out.
Mar 1, 2025
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nature is healing (you) . kinda uncanny valley but in my defense they are south for the winter !
Feb 2, 2024
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During a very bleak time, I heard birds sing at 3am. It really uplifted me.
Now there is https://explore.dawn-chorus.org/ a sound project that collects and maps bird song recordings from all over the world! The sound recordings are downloadable - at least the ones I clicked on. Found via Recomendo, like these bathing birds - and you think, life can be magical if you pause and listen to nature.
Aug 4, 2024
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because this is the summer of hobbymaxxing i went birding for the first time today and it was so relaxing! a great way to get out and truly appreciate nature in all of its glory. i used to be afraid of birds but i found myself awestruck by the natural beauty and grace they exude.
if youre anything like me and have been consciously trying to reduce screen time/phone use, birding is a great activity because (1) youre outside and (2) youre actively searching for birds with your group!
check your local parks and rec for opportunities!!
Jun 2, 2024
Top Recs from @mossyelfie
May 31, 2025
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Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE 🌊
Apr 24, 2025
In Tarot, The Fool is the first card in the Major Arcana, which represents the life cycle. These cycles we are continuously going through in our lives, not just once. The final card of the Major Arcana is The World (which I have tattooed very large on my thigh), which signifies the completion of a cycle and natural ascension into the next. We are then thrust back into the Fool, with a bit more wisdom.
The Fool as an archetype is one of joy, curiosity, spontaneity, and trust. The Fool is pure of heart, knowing that the Universe has got their back. This innate trust allows The Fool to be playful, to take risks, and truly believe everything will work out. The more we go through life and experience loss, grief, heartache, trauma, the harder it becomes to embrace this energy. I’ve found that as healing goes on, just as it’s shown in tarot, we return to this natural state of being. We start off as The Fool when we are wee little babies, and if we are lucky can return there a few cycles at a time, with more wisdom gained each time.
The goal of The Fool is to have positive experiences, maybe for fun, maybe to grow. There is an acceptance with The Fool, a kind of “this is what is, how can I make this work well for me?” Everything works out for The Fool because they don’t know it can’t. Anything we go through in life, we can use to grow. I personally believe we all could benefit embracing the archetypal energy of The Fool a bit more. The Fool doesn’t stop to worry what other people will think! The Fool does not fret about what if’s! The Fool is in the moment!
6d ago