are you feeling literally bonkers koo koo krazy depressed or anxious or immobilized by the weight of the world?? take a shower. be cleansed. sit in there for like 35 minutes if you need to. renewal.
there's something so healing about water as an element. whenever i feel down in the dumps, i try to force myself to take a shower. i always feel noticeably better, more alert, and able to focus better. it makes me feel like a plant.
