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Writing letters to people that have helped or hurt you but never actually sending them. It helps me process things better and feels very therapeutic
Feb 8, 2025

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The time aspect sucks I get it but the Other one - my best friend of like 10+ years went 🤡 mode when my mother died and I wrote and rewrote these letters to her that I never sent and it was helpful for me
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Therapists r right, it’s doing something smfh
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its actually quite relaxing to do and depending on who you‘re writing to you get to yap a lot. My friend likes adding random questions to think about too in case you can‘t think of anything. Plus it‘s like a little time capsule you receive from friends or pen pals. Also your stationary actually gets put to use instead of catching dust if you‘re like me and enjoy buying and collecting it.

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