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Is so therapeutic
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Feb 6, 2025

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the day after i got back from thailand i went to a three-week fellowship at a buddhist retreat in montana. my heart is so open, i met a lot of beautiful souls. no phones, just meditation, laughter, tears, and noble silence.
i read two books while i was there. one called radical dharma, and the other called healing anger, which is a transcription of lessons the Dalai Lama taught in 2005. highly recommend them both.
Jun 22, 2025
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Last Sunday each month the local Buddhist temple has English chanting services. The melodic vibrations start low, breaking up flem, transition to higher & softer, plus 10 minutes of silence. It's physically transforming. No pressure to conform to an institution.
Feb 2, 2025
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When I was in the depths of heartbreak, I thought I’d go insane from the pain/spirals in my mind. I started meditating to try to confront it.
I then found out about a free 10 day retreat that has locations all over the world called VIPASSANA.
Its the hardest thing I’ve ever done but it cured my heart break, eradicated fear and established spiritual awareness.
No human can fulfill our deep need for love… only a higher power can do that.
Jun 11, 2025

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