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everyone should rub the tension from their palms and forearms weekly. i do a quick arm massage sometimes in bed and at school (after a lot of writing) and it’s honestly one of the best feelings ever. everytime i do an arm and palm massage for a friend or family member, they are shocked by the relief.
i usually just use a pinching motion going up the side of my wrist to my elbow. i like to lightly squeeze where the ulna and radius split down and back up squeezing the split my elbow up to my bicep. i like to relax my arm and squeeze my bicep, using my thumb to lightly dig into the bottom of my arm.
try this and lmk! - is this a normal thing that im being weird about?
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people point out my hands a lot. in tenth grade my friends called them “wendigo hands” (lmao) because i have wide palms and slender fingers. more than one nurse has commented that i am easy for bloodwork lol.
Jun 2, 2024
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I believe these are underrated. When’s the last time you offered someone a hand massage or visa versa? They feel incredible and are way more accessible than feet massages.
Dec 31, 2024
Top Recs from @nor4
something feels good about sitting in the floor.
eating on the kitchen floor, sitting on a comfy rug, yay
Jan 27, 2025