I got rid of anything Meta related. With the way their algorithm works and the censoring that is going on, as well as the fake information and ai that gets passed around Meta specifically, even if you try to boost certain accounts all it’s really doing is making them money. I find it’s so much more relaxing to delete the apps and not even think about it. You might habitually try tapping where the apps used to be at first but it’s a quick adjustment in my opinion. Just make sure to text and call your friends instead so you don’t start to feel isolated!
Jan 21, 2025

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i recently began to ask myself why am i using all these apps and do i really need all of them, and i started realizing that the things i’ll miss out with these apps is so much more than without them, i knew i had the idea that my worth was tied to my online presence and i’m happy that i’m getting rid of that mentality.. i had so many memories in my snapchat account but i ended up deleting the account and the app because if i didn't do it than i may never, later that day i removed my twitter accounts and the app from my phone and i’m so glad i did, and i replaced them with healthier and less time consuming apps till i decrease my screen time gradually
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I used to spend like 5+ hours a day on twitter and what I found helped me get it down was deleting it off my phone and only looking at it on my computer. Helped me cut down on time without cutting of completely cause there is still stuff I like about the app.
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It causes enough friction to keep you from getting sucked in all the time.
Jan 30, 2024

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