I struggle with anxiety pretty bad and too often get caught up in the what ifs and uncertainties of life but I have been going on walks with my dog and it has been so nice. I love spending time with her and walking by the water <3
i've been going on walks recently instead of going to the gym (i keep getting sick after going to the gym for some reason..) but i find it so peaceful, especially now that it's warmer and the flowers are blooming outside :D