If you have the eye strength to read a couple pages of the book literally inches away from you it is so good for the olβ noggin!
Alternatively if that feels too taxing or like work you could immediately play music and try to notice 5 things in your room.
Just something to get into the mind without that bright phone light!
Iβve been reading at work everyday latelyβ¦.itβs a ton of fun and I am feasting this book right up because I love the rush of feeling like Iβm gonna get in trouble!
Like what do you mean βStop Reading!β, I look way better with my nose in a book than my goofy ahh cell phone
