i always had issue eating sweet and heavy things early in the morning bc they made me feel so sick and i basically had to force it down.
iāve said it here before but i love quesadillas in the morning bc theyāre fairly quick yet so filling and give you so much energy. i also make baked pita āpizzasā w olive oil, feta, spinach, roasted peppersā¦honestly whatever i have in the fridge.
i really love a good egg and french fry moment when im feeling lazy :) or leftover rice and beans. i always pair anything i eat with a hot tea or some kombucha for easy digestion.
