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So I read way too much fiction so Im trying to balance it out by listening to nonfiction audiobooks that will give me some life skills hehe. I started with this book (spotify audiobook linked) and i really like it so far! my mom recommended it to me and its really interesting so far because it follows Adlerian Psychology and I just love learning about different psychological perspectives and such. Theres also another book called The Courage to be Happy by the same authors and its definitely going to be my next listen.
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this book is a true story about a therapist who starts going to therapy. you get to read about her experience and the experiences she has with her patients.
one of my favorite reads that i’ll recommend to anyone who’ll listen 💕 it brought me out of a really tough time and made me feel grown!
Mar 10, 2024
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I love finding wisdom in trite, intentionally wise and clever places (ex. Musicals) I feel like I’m always in a place where I could learn or know more about myself or why I am internally structured the way I am. Reading self help books can be a vibe and it is one to me. Just read “The Mountain is You” that one was nice, “Atomic Habits” is amazing, love Joe Dispenza across the board.
Sep 6, 2023
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my therapist recommended it to me. i might be too dumb to read this but it's interesting and kinda funny.
also reading and enjoying My Dog Tulip by J.R. Ackerley. first time i've read a dog thing that wasn't too sentimental.
read Senselessness by Horacio Castellanos Moya. that book is nuts. you'll knock it in a weekend.
also this Molly Brodak piece titled "how to be a good listener"
Mar 4, 2024
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Hi everyone! I dont really know how to use this but i wanted to make my first post. this year i kind of want to focus on feeling more confident in myself and ive realized it comes down to taking care of myself more and doing things out of my comfort zone (hence deciding to get this account and make a post despite being confused🤭) anyways... life has been crazy recently so i guess ill use this to also post my emotions.
Jan 11, 2025
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last year i had wanted to do more side quests in my life (doing things that don't necessarily relate to who i am as a person but something cool i would like to add for the plot) but i didnt actually do anything. this year im trying to do it more seriously so im getting my boating license. do i have a boat? no. will i ever use the license? probably not. but is it a cool random thing to have? sure.
do the side quest. do it for the plot.
Jan 12, 2025
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Y'ALL
Seriously what is in the air? Maybe it is just me but these past few weeks (this week specifically) I have been in such a rut and literally cannot drag myself out of it. Literally feeling like I'm going through the motions of my day. Is it just me? Is it the weather? Honestly I feel like before holiday break I was getting a routine and feeling good but January so far has had me dragging my feet. Internally i feel all jumbled up mentally and emotionally (and lowkey physically too). Its not unusual for me to get wintertime blues but this time just really takes 1st place. Anyone else going through this?
If you are, we got this. Onward we go :) <3
Jan 23, 2025