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i know it sounds like waking up at 6 to workout would suck but it actually means that you’ve already got an accomplishment under your belt by noon. so even if the rest of the day sucks you have one thing to be proud of.
it’s very important to be proud of yourself every day.

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you can face the rest of the day easy knowing you’ve already done the fucking hardest thing you have to do that day
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I love rec'ing this after like a day of doing it but I legit feel better than I have in months... the sheer act of being able to get out of bed & work out & meditate & watch the sunrise... that's what life is all about baby
Apr 22, 2024
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usually i don’t have to b at work til noon and so i’d sleep until like 10 or 10:30. which made me feel like shit. now ive been hitting a nice 8:30 and working out or going for a walk or exploring before work and i feel sooo much better
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Top Recs from @rerelikesunshine

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put them on the wall beside your bed with some things you need to remember.
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for all of my childhood and adolescence i was a very lonely and solitary child and i thought that that was all there was for me.
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i just stayed out till 4 in the morning at a party with incredibly pretentious people who didnt even ask me a single question about myself. all because i have a ridiculous fear of missing something.
i could’ve gone home and smoked.