i make sure to see friends at least once a week; i semi-recently got a digital camera and take pictures of people, places, & things that make me happy; i make very specific playlists; i walk wherever i can, put my headphones on, & pretend Iām in a coming-of-age movie
noticing life and slowing things down has helped with every stress my body has, it's also got me going on walks to places i've never been before. I go alone and do walkie talkies sometimes too, which is like an audio journal log. i also get some cool pictures out of it.
Get a cheap point and shoot and just record little corners of your life. Revel in the quotidian beauty of it all. Enjoy where you are right now, and let these photos serve as a tender reflection of where you have been and how far you have come
