Let my words wash over you, and take the suggestions as you desire them. Everything here is safe, calm, and peaceful. Let yourself sink into the couch as your relax deeply. Your eyes may feel heavy and want to close. Let your body sink naturally down as your muscles relax. Listen to your body and my voice as you begin to feel calm.You are in complete control of this time. You will only accept those suggestions which are for your benefit and that you are willing to accept.
