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I put reminders into my phone for a notification of the exact time I need to remember the thing. For example, if on Friday I need to swing by the store and pick something up before work, I will put a notification into my calendar to remind me before I head out the door. If someone communicates something I need to remember later that day, or a week from now, or a month from now, I just treat myself like I won’t remember and put it in the calendar right then and there. This is really, really helpful if you have ADHD, btw.
Usually I actually do remember, but there are times where I don’t and I’m glad that I have the back up reminder. I shared with a friend how I do this and she was blown away, so I thought I would share this little tip that might make your life easier!
Jan 5, 2025
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i’ve always felt soooo bogged down by any kind of scheduled events in my life, even if it’s something fun that i should theoretically look forward to. call it ADHD, PDA autism, idk- but to mitigate this dread i find it helpful to write everything down in an online planner (use whatever system works for you). some tips:
1. writing down every little thing enables me to see it all in one place and not worry that there’s something else i’ve forgotten about. knowing i have even just one or two things coming up can feel overwhelming but as soon as i can actually see each item in front of me, it feels a lot less daunting.
2. looking at my schedule every morning helps me mentally prepare for the day
3. i used to spend so much energy thinking about an upcoming activity for the entire day leading up to it because i didn’t want to accidentally forget about it. now, i set alarms for when i need to start preparing for an activity- that way i can put it out of my mind until i actually need to start thinking about it.
i know some people feel really burdened by planners/calendars (i refused for the longest time because i like spontaneity and not feeling tied down) but just give it a try and seeee
Aug 1, 2024
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I've tried using todo lists (physical and apps) but, as soon as they're not in front of my face, I forget about them. Lately I've been putting Everything in my calendar app. I have a widget on my phone home screen that tells me what's next so I always see it and regularly tap it to see what's on the day and the rest of the week.
It's not just appointments. I'm also putting tasks and reminders on there which are typically "todo" list things. Centralized, just a glance away.
It's also becoming an aid for journaling? I'm putting in shit just to remind myself what I've done socially and privately throughout the week.
Aug 1, 2024
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I keep a dumb amount of notes in Evernote. When I’m out and someone tells me about something cool, I often put it there, but when it’s something really good I drop the link in my calendar for a time when I know I’ll be more idle. Helps me tons with keeping my circle full.
Jun 7, 2024
Top Recs from @mossyelfie
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For some reason this brings me into my parasympathetic nervous system
Mar 28, 2025
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FINDING SOMEONE ANNOYING AND IMMEDIATELY REALIZING IT’S BECAUSE THEY REMIND YOU OF YOUR YOUNGER SELF
OH BROTHER THIS GUY actually needs a lot of empathy and understanding
Apr 2, 2025
Breaking my very thin, almost non existent air of mystery because I got a haircut I actually like, my favorite jeans fit again, it’s a full moon eclipse, 70°, and both of my kids’ birthdays are today!! MAGIC IS REAL AND I AM FULL OF LOVE! 💗 💗💗💗💗💗
Mar 14, 2025