To help with my back/hip problems and for mental health. I used to run but lately it’s been hard to mentally prep for running, so I sort of stopped. Walking is much more attainable of a goal for me now!
i've been going on walks recently instead of going to the gym (i keep getting sick after going to the gym for some reason..) but i find it so peaceful, especially now that it's warmer and the flowers are blooming outside :D
Oh, you wanted me to do this enormous task in an impossible amount of time? No u didn’t :) I’m actually not gonna do that, and good luck finding someone who will :-)