Feels drastically underrated. why does it seem like people think this is a strange thing to do…? Find a spot. Sit. Walk around. Just do whatever. No real end goal. good shi
it’s healing. no screen, no headphones, no book, no nothing. just you sitting doing nothing and being. maybe inside or maybe (ideally) outside. maybe in a chair. maybe lying down. looking around and observing. maybe 5 minutes or maybe an hour.
You caught me be silly in public.
Yes, I am dancing to the song playing in the market.
Yes, I have a little tune playing in my head.
Yes, I make faces while I have a conversation with myself. Try it out sometime! Could be fun.
Oh boy. Too little and its worthless. Too much and im gonna explode. Just the right amount...the myriad beauties of the universe unveil themselves and my mind achieves unparalleled states.
