Just an online break in general. I feel a lot more sane now
Dec 26, 2024

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i do this every once in a while. especially when i feel a sudden sense of impending doom or overwhelming responsibility. or when i just feel like i need to hear/see less information. and maybe have an extra certain degree of choice in what im being exposed to on a daily. just less noise in life. feels great to detach from it all sometimes. find myself asking the question, “how are you?” out of genuine curiosity rather than obligatory small talk. it’s scary how much we can end up relying on social media to give us a false sense of personal connection with others. excluding this app ofc. bc it doesn’t make me feel like my brain is rotting.
Apr 16, 2024
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i took a break from Tiktok, Insta, FB groups, Discord, and Twitter for a time (about 6/5 months) for one i found i was completing tasks i would normally put off my sleep schedule is pristine af i be sleepy around 9:30pm now and out by at LEAST 10:30pm i found my love for books again finding a good book you cant put down is akin to going down a rabbit hole on YT or TikTok in my opinion maybe better my anxiety wasnt as bad this is more personal but i find that sometimes having so many things and people in one place with only a scroll or click away is v overstimulating for me so taking breaks from socials helped me a lot in that regard but like anything balance is key i dont mind going online if i have done what i needed to do and just wanna connect and see whats up culturally
Jun 1, 2024

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