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sometimes u have irrational emotions and irrational feelings. you don't have to think through them or rationalize them away. sometimes u can just feel shit.
Dec 20, 2024

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Sometimes you hate your mom so much it hurts to breathe and there's nothing wrong with that. Being mad at someone doesn't mean you love them any less. It's possible to be a good person and also have occasional crash outs. Crashing out is actually good for the soul, it reconnects you to the Earth. Just some things to remember. How you feel is NEVER wrong.
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learning to push through that initial wave of anger to be like no actually it's fine
Apr 25, 2024
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Over-intellectualization is an immature egocentric and avoidant coping mechanism so maybe just try to sit with and embody those feelings you’re trying your hardest to repress…
May 20, 2024

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