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I’ve been limiting myself to 8 hours a day, which seems like a lot but when you consider I sit in front of a computer all day at work, it actually means I only have about an hour at home. Since imposing this rule, I’ve found myself more relaxed, more open to whims, and reading a lot more.
Dec 19, 2024

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currently going crazy cause i decided to turn them off but going to for sure turn it back on soon but insta is the only platform i use where i watch short form media and what helped me stop going on it so much was setting limits through screen time. it started with an hour then i kept on decreasing it till reaching 10 minutes. sometimes i do access it on my laptop cause theres no limit on it but i don't find myself doing it too often and only really do it to reply to my friends who send me stuff but yeahh thats kinda whats helped me personally
May 7, 2025
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my screen time used to be astronomical now it’s a healthy 4 hrs!!!!!!!!
May 21, 2025
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get as many hours on my screen time on Sunday morning. Everyone keeps talking about less screen time but when you try to talk to them about things you saw they’re so lost. Look at your phone more than you do! It will help your mental health in the very long run
Feb 15, 2024

Top Recs from @ktstern

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ive been coming to this little spot down the hill from the house we always rent the summer for as long as i can remember. it is where i would scale rocks with my sister, investigate tide pools with my brother and sprawl out with my book. it is my favorite place on earth.
Jun 30, 2025
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Phil Collins is a genius. This is the perfect album to put on when you’re on a long car ride with your dad. bonus: the best songs are on there twice (radio versions).
May 1, 2025
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Job interview? Thank u card. Holiday time? Xmas card. Had a really meaningful time with someone? Write them a letter. Bonus points if u send in the mail. Everyone loves getting handwritten notes. Everyone.
Dec 18, 2024