Rec
🍜
1 onion, 3 sweet potatoes, 1/2 apple, 3 garlic cloves sautéed. 1 tbsp cayenne salt and pepper to taste. 3 cups bone broth and simmer until soft, blend. 1 cup half and half or coconut milk. simmer. topped with dried basil + cream here.
Dec 11, 2024
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🥣roast a butternut squash
fry thinly sliced leeks and minced garlic in olive oil, fry up some dill in there for a min or two, salt and pep
peel, slice and scoop out the buttsquash and add to pot
cover w quart veggie stock and simmer for 20-30 min or until everything is nice and soft
blend if you want it really smooth or immersion blend for a chunkier vibe
add coconut milk or cream and stir in
voila !
Rec
🥕roast the carrots with avocado oil and salt (I used like 8-10 large carrots), caramelize an entire onion, throw in a few cloves of garlic, some ginger. add two cups of bone broth. let it all simmer for a few minutes and then immersion blend. turmeric powder and a can of coconut milk at the end.
I prepped this yesterday, let it sit overnight, and it was even tastier today 🥲
reheated this for my post workout lunch and threw in two chicken thighs that I prepped a couple days ago.
simple but satisfying for this gal in her luteal phase.
I prepped this yesterday, let it sit overnight, and it was even tastier today 🥲
reheated this for my post workout lunch and threw in two chicken thighs that I prepped a couple days ago.
simple but satisfying for this gal in her luteal phase.
Rec
🥔It’s primarily a potato soup
Celery Potato Onion Garlic Veggie broth Pepper Celery salt (invest!) Greens - your choice Herbs - your choice, optional
heat. blend. serve with crusty bread.
You can add butter, heavy cream, etc but I don’t think you need to.
Celery Potato Onion Garlic Veggie broth Pepper Celery salt (invest!) Greens - your choice Herbs - your choice, optional
heat. blend. serve with crusty bread.
You can add butter, heavy cream, etc but I don’t think you need to.
Oct 21, 2024
Top Recs from @kpatrid
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📔If not every day then just when you can, half the time I’m lying and a day behind playing catch-up. Anything I don’t want to tell a real person, dishing all gossip but also a general recap of my day etc. Great if you don’t trust your long term memory, because I sure don’t! I started months ago but got serious about it before new year’s. I’ve been consistent and it’s as close as I can get to free therapy, other than venting into the void!
(the void doesn’t remember for you though) :/
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🧴A no frills, unscented, foamy cleanse that has never irritated my very sensitive skin. Leaves you glowy and bouncy. Converted to this ~8 months ago after 6 years of dedication to my Glossier milky jelly. 10.40 rn on their site