the most gentle way 2 be woken up!!!!! softly and to music of ur choosing <333 plus it makes it easier to avoid being on ur phone first thing in the morning!! i found this delightful little green number in a thrift store in the mountains for a grand total of twelve dollars
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Since teenagehood I always used my iPhone’s alarms, those horrible sounds to abruptly wake me from sleep and comfort. Now I use a radio alarm clock I got from Sharper Image that slowly gets louder over the course of 2 minutes to whatever station I desire! This makes waking up easier, and slower, less abrupt. You also can get lost in the radio, weekends are for the classical station and weekdays are for NPR. I wake up at 7 or 7:30am and lay in bed for a bit listening to the news and stories, not immediately looking at my phone, which now charges out of reach from my bed, which I also recommend! You can get them at Best Buy for like $20.
Jun 9, 2022
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you don’t look at your phone first thing, you wake up to music (but different music everytime so you don’t end up hating the song), you listen to music people chose and not the algo, and they’re like $12
Jan 25, 2024
pretty sure i saw someone on here rec a clock radio instead of a phone alarm... now i don't open my eyes and immediately look at my phone and instead enjoy the classical and jazz from the college radio station in the morning. yes this ancient beast has a terrible speaker but the form factor is unrivaled
May 15, 2024
Top Recs from @nikau
Feb 1, 2024
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romanticise ur blunders & ur missteps, bc that is just part of being a creature. if u saw a duckling fall flat on its face and scramble 2 its feet u wouldn't judge the freakin duckling, u would think it was the cutest thing ever. because it is. we r just organisms in big ungainly bodies, and that is part of our charm. tripping over ur own feet is maybe the most adorable thing u can do. like awwhh u tripped on the pavement </333
this extends 2 social interactions 2. messaging exes that u miss them, making a joke that doesn't land, mishearing/not knowing/forgetting something, etc??!!?! SO SWEET. genuinely such wonderful & important & adorable things 2 do.
i think this is maybe the best thing i've ever managed 2 train my brain 2 do. it isn't foolproof but it makes life a lot gentler.
Feb 5, 2024
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just about everything that happens to you will be interesting to your future self/your descendants/archaeologists. immortalise your to do lists, shopping lists, packing lists, things that loved ones say, things that strangers say, the phrases you hear that would make a good band name. brainstorm what to do on the weekend, list your cravings, the songs stuck in your head, transcribe birdsong, etc. i track my periods & my finances in my journal. sometimes if i really want to take a photo of something i'll restrain myself and draw it in my journal instead. sometimes i take notes for uni in there, or draft sewing patterns, or sketch when im bored. journals are self-portraits!!!!!!!
Apr 21, 2024