these landed all at once and i’m feeling tapped into a wellspring of compassion and gratitude
Dec 6, 2024

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Echoing the value of rest💗 consider the 7 types of rest and see what areas might feel nice for you to incorporate into your day/week rn. There are some great tools out there (esp. if therapy or doctors visits are inaccessible or just not the right path for you) to support mental health or creative practices. Some free/web available resources I trust are The Artists Way by Julia Cameron (caveat that this has some chat about spirituality, and for some folks that may not be a great fit, but super useful otherwise), Thinking Traps Tutorial by Dr. Raquel Martin or any of her free resources really, and symptom journaling generally. Would be glad to share both wider or more specific reccs if desired. And just know it takes time but it's not forever that you'll feel dispassionate. Sending lots of gentleness and warmth to you.
Jan 23, 2025
Healing is a beautiful thing. It relieves you. Like taking a great big shit. You just feel lighter and so much better. But unlike a great big shit, you feel wiser and closer to yourself. 10/10 stars EMDR & The Body Keeps The Score
Jan 10, 2024
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Every time I dance it feels like a way back home to myself. Ori has been with me since I was a child. Before x, y, z. Suddenly, I am easily whole, safe, and good. Drumbeats in my blood like fire; I am alive. If you're recovering from trauma or have CTPSD, finding that *thing* that feels like home, or that *joy* that was with you since long before those events or person ever happened, could be really helpful in grounding + finding a way back to light. 🕯️
Apr 12, 2025

Top Recs from @ryn

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chicago hang success !! it was so lovely to meet everyone today <3 more plans incoming soon 📥mossyelfiejoe_m_millerbashfulchicken
Aug 18, 2024
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for my 100th rec i am proposing a chicago meetup sometime this summer, inspired by other city rendezvous(es?) ~~~ would love to meet some of u lovely people in person! comment if you’re interested we can brainstorm places 2 go 💫
Jun 15, 2024
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if you are in the metro chicago area pls join us at central park bar in avondale next saturday, august 17 at 4pm. mossyelfiethickrimmedgirlronen and i will be there for sure ! here is the discord for chat ! pls come join us !!
Aug 11, 2024