these landed all at once and i’m feeling tapped into a wellspring of compassion and gratitude
Dec 6, 2024

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Echoing the value of rest💗 consider the 7 types of rest and see what areas might feel nice for you to incorporate into your day/week rn. There are some great tools out there (esp. if therapy or doctors visits are inaccessible or just not the right path for you) to support mental health or creative practices. Some free/web available resources I trust are The Artists Way by Julia Cameron (caveat that this has some chat about spirituality, and for some folks that may not be a great fit, but super useful otherwise), Thinking Traps Tutorial by Dr. Raquel Martin or any of her free resources really, and symptom journaling generally. Would be glad to share both wider or more specific reccs if desired. And just know it takes time but it's not forever that you'll feel dispassionate. Sending lots of gentleness and warmth to you.
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Healing is a beautiful thing. It relieves you. Like taking a great big shit. You just feel lighter and so much better. But unlike a great big shit, you feel wiser and closer to yourself. 10/10 stars EMDR & The Body Keeps The Score
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Every time I dance it feels like a way back home to myself. Ori has been with me since I was a child. Before x, y, z. Suddenly, I am easily whole, safe, and good. Drumbeats in my blood like fire; I am alive. If you're recovering from trauma or have CTPSD, finding that *thing* that feels like home, or that *joy* that was with you since long before those events or person ever happened, could be really helpful in grounding + finding a way back to light. 🕯️
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chicago hang success !! it was so lovely to meet everyone today <3 more plans incoming soon 📥mossyelfiejoe_m_millerbashfulchicken
Aug 18, 2024
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my sister just had a baby and i am considering the type of aunt?/guncle ? (the designation becomes tricky w gender lol) i may be. but ultimately the archetype of “cool aunt”—mysterious, distant-yet-warm, uninvolved in family dramas, arrives at family gatherings wearing strange, somehow stylish clothes, bearing copious gifts and floating on an air of urban life—resonates most soundly with me this has also led me to reflect on how my mom’s sister played such a key role in my  youth by revealing to me a foundational truth that this is not all that there is! ‘twas a very hopeful message to me, a miserable child/teen unsuited to christian suburban life, forced to procure my wardrobe primarily from the women’s section at the department store because that is what my mother deemed reasonable (and kohl’s cash)  some of the notable moments my aunt bestowed upon my adolescence include: • taking me to see moonrise kingdom at the indie art deco theater in a nearby mountain town  • driving me to philly for shows at tla even though she had no idea who the artists were and would stand in the back; also paying for all my meals and whims on our south street jaunts • curating a collection of signed books from author visits at her local library, which she’d always drop off nonchalantly as gifts (charles santore picture books, lemony snicket !)  • signing me up for 5ks and carting me along to her races • explaining to me what a “lesbian” is and taking me to meet said lesbians in a dimly lit new york restaurant where i tried alligator sausage and felt so urbane  • general trips to ny for broadway shows and museums   • introducing me to rummikub • letting me roam free at community music festivals from late afternoon til dusk, where i’d encounter children from different counties, get in harmless trouble and infuse my life with the intrigue of those unknown to me but in those brief moments 
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if you are in the metro chicago area pls join us at central park bar in avondale next saturday, august 17 at 4pm. mossyelfiethickrimmedgirlronen and i will be there for sure ! here is the discord for chat ! pls come join us !!
Aug 11, 2024